Halva Ardeh (Iranian sesame paste)
Halva Ardeh, in addition to having an extraordinary flavor, also has a high nutritional value, although it is not recommended to abuse it, especially since it is very caloric and provides a lot of energy. This nutritious food is prepared with sesame cream, wheat flour, toasted and chopped nuts, coconut powder, almonds or sunflower seeds, sugar or grape juice, saffron solution, powdered pistachio and butter. Consuming it for breakfast is one of the eating habits of Iranians.
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